BeeFree Method™
The Lasting Solution for Emotional Eating & Body Confidence
Calm your cravings.
Reclaim your confidence.
Transform your life.
— without relying on willpower
Does this sound familiar?
You’ve tried plans, pushed through with willpower, and chased perfection — only to end up back where you started.
Behind every binge, craving, or late-night food spiral is a deeper emotional truth — and now, you’re finally unlocking it.
Diets don't heal it. Willpower can't fix it. And self-criticism only makes it worse.
Across your 90-day transformation, you'll:
Finally — A Proven Path Beyond Emotional Eating
The BeeFree Method™ isn’t another plan that shames you, restricts you, or tells you to “just try harder”.
It’s your personalized flight path to ending food noise, rebuilding body trust, and reaching a feel-good weight — without obsession or guilt.
Conquer your cravings without food rules
Learn what your cravings are really trying to tell you
Meet your emotional needs without turning to food
Build a relationship with your body rooted in trust
Discover sustainable weight loss without fear, guilt, or extremes
If you're done playing tug-of-war with food and ready for lasting freedom—this is your moment.
The Foundation
The Machine
Setup For Scale
Large Call to Action Headline
Core Program
VIP Experience
The BeeFree Foundational Flight
90 Days to Food Freedom & Body Confidence
BeeFree Foundations - Group Coaching to Break Free from Emotional Eating
The BeeFree Hive - Your Supportive Community for Body Confidence & Food Freedom
BeeFree Inner Compass - Guided Journaling to Uncover the Root of Cravings
The BeeFree Transformational Flight Path
Personalized Coaching Beyond Emotional Eating
BeeFree Foundations - Group Coaching to Break Free from Emotional Eating
The BeeFree Hive - Your Supportive Community for Body Confidence & Food Freedom
BeeFree Inner Compass - Guided Journaling to Uncover the Root of Cravings
BeeFree Flight Path - One-On-One Coaching to End Emotional Eating for Good
BeeFree Coachline - On-Demand Support for Cravings, Triggers & Tough Moments
But that's not all...
Core Program
VIP Experience
The BeeFree Foundational Flight
90 Days to Food Freedom & Body Confidence
BeeFree Foundations - Group Coaching to Break Free from Emotional Eating
The BeeFree Hive - Your Supportive Community for Body Confidence & Food Freedom
BeeFree Inner Compass - Guided Journaling to Uncover the Root of Cravings
The BeeFree Transformational Flight Path
Personalized Coaching Beyond Emotional Eating
BeeFree Foundations - Group Coaching to Break Free from Emotional Eating
The BeeFree Hive - Your Supportive Community for Body Confidence & Food Freedom
BeeFree Inner Compass - Guided Journaling to Uncover the Root of Cravings
BeeFree Flight Path - One-On-One Coaching to End Emotional Eating for Good
BeeFree Coachline - On-Demand Support for Cravings, Triggers & Tough Moments
CHOOSE YOUR PERFECT PLAN FOR YOUR BUSINESS
Select the plan that best fits your needs and seamlessly adapts to support your future growth.
Starter
$0/mo
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Advanced
$49/mo
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Pro
$99/mo
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Your transformation begins here.
Base Program: The BeeFree Foundational Flight
90 Days to Food Freedom & Body Confidence
$1,297 or 3 payments of $467
🧘♀️ BeeFree Foundations
Group Coaching to Break Free from Emotional Eating
$1,200 Value
You’re ready to stop letting food control your life—and instead feel supported, confident, and empowered every step of the way.
You don’t need another diet, exercise routine, or influencer’s “advice”.
You need community, compassion, and real-time guidance that meets you where you are.
In this 90-day, high-touch group experience, you’ll receive expert coaching and peer support to help you implement the BeeFree Method in a way that finally sticks.
Each powerful 60-minute session is designed to help you:
Finally stop turning to food when you're stressed, bored, or overwhelmed
Replace self-sabotaging behaviors with empowering tools that actually work in real life
Build emotional resilience and coping skills that last long after the program ends
Strengthen your confidence—not just around food, but in every area of life
Leave with a plan that fits your life—and the belief that food no longer controls you
You’ll leave with more than insight.
You’ll walk away with a sisterhood of like-minded women—and the lasting change you’ve been craving.
🐝 The BeeFree Hive – Private Community
Your Supportive Community for Body Confidence & Food Freedom
$197 Value
You’re ready to feel truly supported and understood as you heal your relationship with food—because healing is easier when you’re not alone.
The Hive is your private, supportive online community where real transformation takes root through connection, encouragement, and coaching. For 90 days, you’ll be surrounded by women who truly get it—because they’re on this journey with you.
Inside the Hive, you’ll:
💬 Build honest connections with women who’ve been where you are—so you can finally talk about food without shame or judgment
🧭 Receive accountability and coaching support to help you stay on track
🎉 Celebrate every breakthrough—big or small—with encouragement, not judgment
🤝 Form lasting friendships that extend well beyond the 90-day program
Healing happens faster when you feel seen, heard, and truly supported. You’re not alone anymore—the Hive has your back every step of the way.
🧭 BeeFree Inner Compass
Guided Journaling to Uncover the Root of Cravings
$160 Value
Ready to stop reaching for food when stress, boredom, or overwhelm strike—and finally uncover what’s truly driving your cravings?
That’s exactly what your BeeFree Inner Compass does.
This guided journaling tool taps into the deep wisdom already inside you—helping you break the cycle of self-sabotage and build peace with food, your body, and your emotions.
Each weekly prompt is designed to help you:
🌀 Discover the real reasons behind your cravings—so you can stop uncontrollable eating before it even starts
💡 Grow radical self-awareness—without judgment or blame
🌱 Align your daily habits with your values so lasting change feels natural, not forced
💖 Strengthen your emotional resilience and deepen self-compassion
This isn’t just journaling—it’s a mindset reset that puts you back in the driver’s seat of your healing.
Because your most powerful breakthroughs happen when the pen meets the page.
Bonuses for the Base Program:
🧰 Craving Crusher
Quick-Action Tools to Stop Emotional Eating in the Moment
$240 value
Cravings strike fast—this kit helps you stay in control even faster.
When the urge to emotionally eat hits, you won’t be left scrambling.
The Craving Crusher gives you 5 proven, go-to tools you can use in under 5 minutes to break the pattern—before the pantry raid begins.
Inside, you’ll learn how to:
🚫 Shift out of autopilot and into calm, confident control
🛑 Interrupt the emotional eating cycle in real time—no willpower required
🔁 Rewire your brain to respond differently over time—so the change actually sticks
These aren’t vague ideas or “nice-to-haves.”
They’re real-world craving crushers—quick, practical, and powerfully effective.
Tools you’ll come back to again and again—until they become second nature.
🎧 Calm & Connected
Audio Guides to Reset Before Emotional Eating Takes Over
$160 value
When emotions rise, cravings often follow—but now, you’ve got calming, in-the-moment support right in your pocket.
This trio of short, powerful audio guides (2–5 minutes each) is designed to calm your nervous system, ground your thoughts, and reconnect you with your calm, capable self—before you reach for food.
Use the Calm & Connected Audio Pack when you:
🌀 Feel the urge to eat when overwhelmed, anxious, or emotionally flooded
📈 Notice rising cravings that feel “too much” to handle
⏸ Need a moment of calm—but don’t know how to get there without food
Just pop in your earbuds. Press play. Breathe.
Each time you listen, you strengthen your ability to pause, reset, and make a different choice—one that supports who you’re becoming.
Because cravings don’t wait—and now, you don’t have to either.
🃏 BeeFree Belief Cards
Mindset Shifts for Food Freedom & Self-Worth
$111 value
Rewiring your relationship with food starts with one powerful shift: believing that change is possible.
These 20 printable affirmation cards aren’t just inspirational—they’re daily mindset reset tools designed to interrupt self-criticism and rewire the thoughts that keep you stuck.
Place them on your mirror, your fridge, your phone—wherever you need a reminder that:
🌟 You’re not ruled by cravings—you’re learning to take back control
🌻 Your worth has never been defined by your weight
💬 You have the power to rewrite the story you’ve been told about food, your body, and yourself
Because belief isn’t something you find—it’s something you build.
And these cards give you the truth to build it on.
VIP Program: The BeeFree Transformational Flight Path
Personalized Coaching Beyond Emotional Eating
$2,697 or 3 payments of $947
Everything in the Base Program, plus:
✈️ BeeFree Flight Path
1:1 Coaching to End Emotional Eating for Good
$1,199 Value
You’re done with emotional eating—and ready to feel calm, confident, and truly free from cravings for good.
That’s exactly what this personalized coaching journey is here to deliver.
Over six powerful, bi-weekly 50-minute sessions, Erin will guide you in mapping and accelerating your personal path to lasting food freedom.
These aren’t cookie-cutter calls—they’re deeply personalized, with 100% focus on you: your life, your cravings, your transformation.
In each session, you’ll:
🧠 Receive personalized support to break the emotional eating cycle—no matter how stress, cravings, or old habits show up
🎯 Develop and refine coping strategies tailored to your real-life challenges
✨ Clarify your values and vision—so your actions finally feel aligned and purposeful
💪 Build unshakable confidence in yourself and your ability to live BeeFree for good
This is where your inner transformation takes root—because you’re not just learning what to do.
You’re becoming the woman who lives it.
📲 BeeFree Coachline
On-Demand Support for Cravings, Triggers & Tough Moments
$497 value
When cravings strike or emotions start to spiral, you don’t need to wait.
As a VIP, you’ll have on-demand access to Erin through the BeeFree Coachline—your private, real-time support system.
Inside our private coaching app, you’ll have a direct line to Erin—so you can get timely guidance, accountability, and emotional support exactly when you need it most.
You’ll receive a personal reply within 24 hours (Monday–Friday), so you never have to sit in the spiral wondering what to do next.
Use the BeeFree Coachline to:
💬 Get in-the-moment support before a social event, difficult conversation, or late-night craving—so you can respond with intention, not impulse
🛠 Troubleshoot emotional triggers with personalized strategies that meet you where you are
⚡ Stay connected and accountable between sessions—so your confidence keeps growing even when life gets messy
This isn’t group chat or recycled advice—it’s personalized, high-touch support for your most powerful transformation.
Because when emotional eating strikes, timing is everything. Now, you won’t face it alone.
Bonuses for the VIP Program:
🧠 Morning Mindset Rituals
Daily Practices to Rewire Emotional Eating Patterns
$160 Value
You’re ready to break free from emotional eating—but real change begins with how you think before the cravings even start.
The BeeFree Morning Mindset Rituals are your daily mental reset tools—evidence-based mantras and identity-shifting affirmations that rewire your thoughts and reinforce who you’re becoming.
This isn’t just a feel-good routine.
It’s the foundation that turns short-term wins into a lasting lifestyle.
Each ritual is designed to help you:
💬 Quiet the inner critic and shut down the thoughts that send you to the pantry
💪 Strengthen belief in your ability to change—even when life gets messy
💛 Anchor your day in the mindset of the woman you’re becoming—not the one you’re outgrowing
Your old patterns may try to pull you back.
These rituals help you pull forward—into your BeeFree Life.
💃 Body Blueprint
Release Old Body Shame & Step Into Self-Respect
$197 value
You’ve started healing your relationship with food—now it’s time to heal how you see yourself.
The BeeFree Body Blueprint isn’t about changing your weight.
It’s about shedding the mental weight: the shame, the old stories, and the “not enough” narratives that keep you hiding.
This isn’t surface-level body positivity.
It’s a powerful identity shift—from self-criticism to self-respect.
Inside this transformational toolkit, you’ll:
🧠 Silence the inner critic and finally feel at home in your body
🔓 Release the deep-rooted beliefs that have kept your confidence on hold
💖 Learn to dress, move, and show up in alignment with the woman you are now—not the one you’re waiting to become
You’ll also get:
✔ The Self-Talk Reboot Training
✔ Body Belief Breakthrough Exercises
✔ Style-Your-Now Tips rooted in confidence, not comparison
✔ Compassion-Centered Confidence Practices to revisit anytime
This is the bridge between inner healing and outer expression.
Because BeeFree isn’t just about freedom from food—it’s about fully stepping into your worth.
Fast Action Bonus (First 10 Women Only!)
🐝 BeeFree Kickstart Call
A 30-minute live group call with me before the program officially begins (recorded).
$297 Value
The first 10 women to join will receive this exclusive private session. You’ll hit the ground running with clarity, confidence, and personalized momentum.
📌 Spots are limited — once they’re gone, they’re gone.
🎉 BeeFree Social Reset
Handle Parties, People & Pressure Without Food Spirals
$27 value
You’ve done the inner work—now it’s time to bring that confidence into the real world.
Social events shouldn’t send you spiraling.
But let’s be honest: food-pushers, awkward diet talk, and people-pleasing pressure can throw you off track fast.
The BeeFree Social Reset is your empowering pre-and-post-event playbook—so you can enjoy parties without losing your peace.
Inside, you’ll get:
✅ Word-for-word scripts to handle food-pushers, boundary-crossers, and triggering conversations—with calm, not conflict
✅ Confidence-anchoring mindset shifts to walk in grounded—and walk out proud
✅ A 5-step pre-party ritual to lower anxiety and boost your self-trust
✅ Post-event reset practices to shake off guilt and bounce back with compassion
This isn’t just social survival—it’s social empowerment.
Because food freedom doesn’t mean avoiding the party.